Supporting you in living your chosen life on purpose.
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Work With Melissa
Coaching & Consultation
Therapy
Bespoke Altars and Candles
Areas of Healing Expertise
Anxiety
Are you worried about uncertain circumstances? Do you overcompensate with perfectionism? Are you unable to control overthinking? Do you have panic attacks, or feel on edge?
Trauma and Generational Trauma
Exposure to threatening events can have traumatizing effects in many different ways. Have you, your loved ones, or people been threatened?
Depression
Is it hard to combat negative thoughts? Do you feel hopeless?
Relationships
Life Transitions
Identity Challenges
Melissa Pollock
Licensed Clinical Social Worker and Spiritual Wellness Counselor
While I utilize CBT, DBT, and other variations of evidence based practice, my approach is one that centers on mindfulness and intention and the firm belief that as humans we can achieve a life beyond stability that embodies purpose, peace, and meaningful connections to others. I encourage clients to live from the inside, out as a way to feel themselves moving toward total wellness.
Conscious growth requires emotional sustainability and true wellness.
What clients say…
I came to Melissa looking for clarity in my life, and I feel that I have found that and so much more. I feel so much more in control of my own thoughts, my story, and my future.
What clients say…
Melissa is kind, gentle and direct. You immediately know you can trust her. As a therapist, she works with you to determine what types of treatment could be beneficial to you, and she always provides suggestions to find the right path to success.